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Falcon Punch Thunder Dads

21
Jun

Episode 69 - Alien Week!

Please enjoy our special "Alien Week" episode! Alien races, alien workouts, and MORE!!!

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11
Jun

Episode 68 - Summer Thunder Dad Chats

Please enjoy our "easy breezy" episode where Justin and Eddie discuss the joys of Summer when you're a Thunder Dad!

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5
Jun

Episode 67 - Hollie Siegel and Crossfit

Please enjoy a special Criss Cross(Fit) episode where we are joined by not only the co-host of the GeekVice podcast and great friend of the Falcon Punch Thunder Dads, John Golden, but also his (much) better half, Hollie Siegel!

We sit back and pick Hollie's and John's brains about their CrossFit adventure and what lies ahead of them down the road! Please enjoy!

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29
May

Episode 66 - Adventure Race Glenwood! (ARG!)

Falcon Punch-onians! THunder Dad-ites! Lend me your ear! Oh wow, that came right off didn't it?

I'll give it back when I'm done! Listen as Justin shares his tales of the Second Annual Adventure Race Glenwood!! Thrills! Chills! And enough action to make you want to look away! But you CAN'T!!! It's just too cool!

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21
May

Episode 65 - The Lincoln Half Marathon!!!

The Falcon punch Thunder Dads discuss Eddie's completion of the 2017 40th Annual Lincoln Half Marathon!!

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7
May

Episode 64 - Weeks 11 and 12 of Eddie’s Half Marathon training and Justin’s war stories!

Please enjoy our latest episode as Eddie shares his adventure of weeks 11 and 12 of his half marathon training and Justin shares his war stories from his most recent Adventure Race and his fight with the plague!

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2
May

Episode 63 - Justin getting ready for another Adventure and Eddie hits week 9 of training!

Please enjoy our newest episdoe as Justin prepares for his newest adventure race and Eddie shares his thoughts on week Nine of Half Marathon trianing!

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19
Apr

Episode 62 - Week Eight of Half Marathon Training and Justin the Philosopher

Please enjoy as Eddie shares his thoughts and musing on week eight of half marathon training and Justin channels his inner Socrates!!

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11
Apr

Episode 61 - Week 7 of Half Marathon Training and More!!

Join the Thunder Dads as we discover Eddie's half marathon training and MORE!!

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4
Apr

Episode 60 - The Extreme Breakup Adventure Race!!

Please enjoy as Justin shares his epic tale of the Extreme Breakup Adventure Race!

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28
Mar

Episode 59 - Week 6 of Half Marathon Training and Justin prepares for the Breakup Adventure Race!!

Justin and Eddie discuss Justin's upcoming adventure race and week six of Eddie's half marathon training!

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13
Mar

Episode 58 - Week 5 of Half Marathon Training and EAT FIT GO!!

Eddie and Justin share Eddie's update on Week 5 of Half Marathon training and Justin shares his experince of dining out at a local healthy food restaurant, "Eat Fit Go"

And we discuss Star Trek and video games.

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7
Mar

Episode 57 - Week 4 of Half Marathon Training, What does it mean to Cross Train, and MORE

The Falcon Punch Thunder Dads discuss Eddie's progress on his Half Marathon Training, Justin updates us on the Adventure Race Glenwood or A.R.G.!! And Eddie talks to his youngest daughter Gwen about her last bsketball game of the season!

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28
Feb

Episode 56 - Week 3 of Half Marathon Training, Adventure Races, and the Ultimate Beastmaster!

Eddie crushes Week 3 of Half Marathon training and Justin destroys another Adventure Race!!! You just can't hold a Falcon Punch Thunder Dad down!

Also we discuss the amazing and fun obstacle course series on Netflix "The Ultimate Beastmaster"!!

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21
Feb

Episode 55 - Week 2 of Half Marathon Training and Justin’s Nerd Advice

On this newest installment of Falcon Punch Thunder Dads, Eddie discusses week 2 of Half Marathon Training and Justin drops some sweet, sweet nerd wisdom for everyone. All this and MORE!!!

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14
Feb

Episode 54 - Week One of Half Marathon Training, 2017 wish list, and an ARG update

The Falcon Punch Thunder Dads discuss Eddie's first week of half marathon training, their wish lists of badass things to do in 2017, and Justin gives us an update on the Adventure Race Glenwood (A.R.G.)

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7
Feb

Episode 53 - Weight Machines Vs. Free Weights

Justin and Eddie discuss the Weight Machines vs. Free Weights!

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And Justin drops some great Star Wars knowledge!

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31
Jan

Episode 52 - Fueling the Machine (It’s you…you’re the machine)

Hello Falcon Punch Thunder Friends!

Welcome to a brand new installmet of Falcon Punch Thunder Dads! On this episode, Eddie shares tales of Thunder Dad-ing and Justin shares tales of Falcon Punching!

Also we discuss the importance of putting enough of the right calories into your personal machine (your gosh darn sexy body!) as you exercise , work out, or train!

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24
Jan

Episode 51 - Training in the COLD!

Justin and Eddie go over some of the basics of training for your upcoming event in the outdoors during the winter!!

 

Don't get caught in the cold! Let the Falcon Punch Thunder Dads warm your ears with podcasty tips and fun!!

 

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17
Jan

Episode 50 - Get ready, get set,…

Justin and Eddie discuss the goals and plans they've set for the first part of this year, and MORE!!

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