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Falcon Punch Thunder Dads

11
Feb

Episode 90 - SHOES!!!

On this episode of Falcon Punch Thunder Dads, we discuss Shoes!

Whether running, cross training, or just looking fly, what do YOU look for in your sweet, sweet foot houses?

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4
Feb

Episode 89 - Fitness Trends of 2018

Justin and Eddie discuss some of the anticipated fitness trends of 2018! Which may or may not resemble the fitness trends of 1918!

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28
Jan

Episode 88 - The art of quitting and taking on new challenges

Accomplishing goals and taking on new challeneges is one of the things that we enjoy most here at Falcon Punch Thunder Dads.

There's a time for taking on these new activitites that really push and grow us as people, but there's also a time to take a look at how much you're enjoying these activities and how much growth you're actually getting from them.

Realizing when you've hit a point where you no longer enjoy an activityy or sport can sometimes be difficiult. We don't want to disappoint our peers and friends, and we certainly don't want to be labeled a "quitter" either!

But often times, in order to be able to tak on new things in your life, you've got to let go of other things. In that light, we'd like to discuss the art of knowing when to "quit"!

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22
Jan

Episode 87 - It’s COLD!!

Hello Falcon Punch Thunder Friends! It's COLD where the Falcon Pucnh Thunder Dads live and they're here to tell you all about it!

While not terribly sexy or exciting, dealing with the cold is one of those things that most of us (even YOU Florida) have to deal with.

So warm up with a cup of coffee or hot chocolate and let the Falcon Punch Thunder Dads warm up your ears with a toasty new podcast episode!

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15
Jan

Episode 86 - Unplugged

Hey everyone!! It's 2018 and we couldn't be more excited to launch into a new year to bring you new episodes and share our fitness and activity adventures with you!

We kick off the new year with an observation the Thunder Dads made over the holidays about "unplugging" yourself from as much distraction as possible and quieting your brain, even if for just a short period of time!

Ironic, we know, for a podcast to be extolling the virtues of unplugging, but nevertheless, we feel it's a great thing to do and encourage you to do it! After you listen to our podcast of course!

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23
Dec

Episode 85 - The Podcast Arcade Christmas Carol

We want to thank ALL of you who have listened, subscribed, and shared us with your friends and family

Our goal at Falcon Punch Thunder Dads is to share our love of physical activity viewed through the lens of two dads who also enjoy science fiction and wicked sweet high fives.

We hope you've enjoyed out show this year and look forward to bringing you MORE fun episodes in 2018!

Please enjoy this Christmas Special that every single podcast of The Podcast Arcade network helped create! 

Also, please consider donating to our Podcast network, where 50% of the funds raised will go to Toys for Tots and the other 50% will be used by The Podcast Arcade to help keep those podcasts doing the thing that they do best...sending you the audio equivalent of a high five and putting a little awesome in your day.

It's a high five for your ears AND your heart! 

Donate by clicking here!

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19
Dec

Episode 84 - Goodbye 2017 and Stay Tuned!

A quick farewell to 2017 and a little peek of what we have coming your way soon!

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11
Dec

Episode 83 - Feast and Feathers 2017

Please enjoy as Justin and Eddie share their thoughts and experiences from the Feast and Feathers Trail Half Marathon, 10k, and 5k!!

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28
Nov

Episode 82 - Screen Time

In light of a work place initiative to decresae one's time staring into a computer, television, or cell phone screen, The Falcon Punch Thunder Dads took that chance to look at how many hours a day they spent exposing themselves to the great glass picture box!

How about you? Does looking at the real world hurt your eyes? Do you prefer looking at your friends through Skype instead of in person? Do you tape smartphones to your face so you never miss a thing going on in the virtual world?

One thing is for sure, screens may be great, but the best way to experience the world in its truest form of HD...is to get outside and start living!!!

 

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20
Nov

Episode 81 - Thunder Dad-ing Ain’t Easy

Please enoy a rare glimse into the world of transitioning from being the parent of a child who suddenly turns into a teenager...as viewed from the eyes of the Falcon Punch Thunder Dads!

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31
Oct

Episode 80 - A Falcon Punch Thunder Dad Halloween!!

Happy Halloween Falcon Punchonians and Thunder Dad-ites!

We talk about how many steps you get while trick or treating with the kids, the best and worst candy, and what to do with candy of unknown origins. All this and MORE on this very special Halloween Edition of Falcon Punch Thunder Dads!

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24
Oct

Episode 79 - North American Adventure Race Recap and A Goadkicker Minute

We invite you to enjoy our newest episode as Justin recalls the events and awesomeness of The North American Adventure Race Nationals, we share some upcoming news, AND a special guest spot from the Goadkicker himself, Mr. Carl D. Smith!

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17
Oct

Episode 78 - North American Adventure Race Series: Nationals

Justin shares his Pre-North American Adventure Race thoughts with YOU!! Stay up to date with his progress on our Facebook Page!

Also, if you enjoy our podcast, please consider rating us under the "podcast" app on your iPhone or through the Stitcher Podcast Radio app on your Android phone!

Thank You!

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9
Oct

Episode 77 - The Falcon Punch Thunder Dads get a little crazy

You demanded it and we listened!

Please enjoy our "just for fun episode" where we share fun stories, and do fake accents. 

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25
Sep

Episode 76 - Nerd Health

On our very first episode with having the "Goadkicker" Carl D. Smith join our podcast, we discuss the topic of "Nerd Health".

What are some of the potential pitfalls and potential bad habits that may develop out of some of the more geekier pursuits in life? What can one do to either avoid these situations or begin the process of turning things around a little?

In this episode we discuss some of those potential situations and how to begin the work of adding fitness into the wonderful world of nerdom!

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18
Sep

Episode 75 - Blue River Adventure Race Recap and MORE!

Justin recalls his adventures on the Blue River Adventure Race and the Falcon Punch Thuner Dads muse on other fun fitness topics!

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10
Sep

Episode 74 - The Blue River Adventure Race and Encouraging Others

On this action packed episode, the Falcon Punch Thunder Dads discuss Justin's newest upcoming race; The Blue River Adventure Race, in Beatrice, Nebraska!!

Also, they discuss the encouraging of other people around you as they take on their own fitness and activity goals!! Whether yell "YOU GOT THIS" at a runner as you drive past them on the way to work, or you spend 3 hours high fiving people at a local adventure race, the encouragement you send out to others is an amazing way to put some positivity back  out into the world!

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6
Sep

Episode 73 - Movin’ Right Along

We decided to stay strapped into "Thunder Dad" mode for this episode as we discussed the most Thunder Dad thing out there; packing your entire family and possessions into a giant truck and moving everyone and everything to a new house!!

How many steps does it take to move your whole life into another home? ALL THE STEPS. ALL OF THEM.

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30
Aug

Episode 72 - Musings of a Thunder Dad: Back to School

As Summertime draws to an end, the Thunder Dads decided to sit down and share their thoughts and musings on what it means and feels like for them to watch their children go back to school!

Please Enjoy!

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16
Jul

Episode 71 - O Comic Con - PWP Live!!

Thunder Friends! The Falcon Punch Thunder Dads were at O Comic Con and not only did we do some epic stuff we got to talk with some epic guests!

After watching the isane fun of PWP Live Wrestling, we sat down with Chris Metry (Chris Havius) to pick his brain about what it takes to be a wrestler for PWP Live!!

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