Please enjoy this mini-episode where we drop some cool things that are heading your way soon!
We have discussed out rock climbing outing in Las Vegas enough now that it was about time we actually had someone on the show that does this sport regularly!
We had the absolute pleasure of having Mr. Chris Rolling on the podcast after we climbed our hearts (and our forearms) out at Approach Climbing Gym!
We had a blast both climbing and having Christ show us the...ROPES!!! Get it...the ROPES!
As we get into the various types of workouts that people can go and try out, we were honored to have Nick Boyer as a guest on the podcast and share his personal story of using Crossfit as his personal choice for training and exercise!
Justin and I decided to shelf the "topic of the week" format for a little bit, and bring you more of a "digital journal" style of podcast.
Let us know what you think!!