Please enjoy a special Criss Cross(Fit) episode where we are joined by not only the co-host of the GeekVice podcast and great friend of the Falcon Punch Thunder Dads, John Golden, but also his (much) better half, Hollie Siegel!
We sit back and pick Hollie's and John's brains about their CrossFit adventure and what lies ahead of them down the road! Please enjoy!
Falcon Punch-onians! THunder Dad-ites! Lend me your ear! Oh wow, that came right off didn't it?
I'll give it back when I'm done! Listen as Justin shares his tales of the Second Annual Adventure Race Glenwood!! Thrills! Chills! And enough action to make you want to look away! But you CAN'T!!! It's just too cool!
Please enjoy our latest episode as Eddie shares his adventure of weeks 11 and 12 of his half marathon training and Justin shares his war stories from his most recent Adventure Race and his fight with the plague!
Please enjoy our newest episdoe as Justin prepares for his newest adventure race and Eddie shares his thoughts on week Nine of Half Marathon trianing!
Please enjoy as Eddie shares his thoughts and musing on week eight of half marathon training and Justin channels his inner Socrates!!
Join the Thunder Dads as we discover Eddie's half marathon training and MORE!!
Justin and Eddie discuss Justin's upcoming adventure race and week six of Eddie's half marathon training!
Eddie and Justin share Eddie's update on Week 5 of Half Marathon training and Justin shares his experince of dining out at a local healthy food restaurant, "Eat Fit Go"
And we discuss Star Trek and video games.
The Falcon Punch Thunder Dads discuss Eddie's progress on his Half Marathon Training, Justin updates us on the Adventure Race Glenwood or A.R.G.!! And Eddie talks to his youngest daughter Gwen about her last bsketball game of the season!
Eddie crushes Week 3 of Half Marathon training and Justin destroys another Adventure Race!!! You just can't hold a Falcon Punch Thunder Dad down!
Also we discuss the amazing and fun obstacle course series on Netflix "The Ultimate Beastmaster"!!
On this newest installment of Falcon Punch Thunder Dads, Eddie discusses week 2 of Half Marathon Training and Justin drops some sweet, sweet nerd wisdom for everyone. All this and MORE!!!
The Falcon Punch Thunder Dads discuss Eddie's first week of half marathon training, their wish lists of badass things to do in 2017, and Justin gives us an update on the Adventure Race Glenwood (A.R.G.)
Hello Falcon Punch Thunder Friends!
Welcome to a brand new installmet of Falcon Punch Thunder Dads! On this episode, Eddie shares tales of Thunder Dad-ing and Justin shares tales of Falcon Punching!
Also we discuss the importance of putting enough of the right calories into your personal machine (your gosh darn sexy body!) as you exercise , work out, or train!
Justin and Eddie go over some of the basics of training for your upcoming event in the outdoors during the winter!!
Don't get caught in the cold! Let the Falcon Punch Thunder Dads warm your ears with podcasty tips and fun!!