Hello Falcon Punch Thunder Friends!
Welcome to a brand new installmet of Falcon Punch Thunder Dads! On this episode, Eddie shares tales of Thunder Dad-ing and Justin shares tales of Falcon Punching!
Also we discuss the importance of putting enough of the right calories into your personal machine (your gosh darn sexy body!) as you exercise , work out, or train!
Justin and Eddie go over some of the basics of training for your upcoming event in the outdoors during the winter!!
Don't get caught in the cold! Let the Falcon Punch Thunder Dads warm your ears with podcasty tips and fun!!
Justin and Eddie discuss the goals and plans they've set for the first part of this year, and MORE!!
Justin and Eddie discuss resloving to change something in 2017 or looking to dig deeper and declare a revolution on your life!!
We dig a little deeper on this episode and even get a little Falcon Punch Thunder Sensitive as we discuss the things we'd like to be better at in our lives.
On our first episode of 2017, Just and I get to sit down with the one and only Jim Craig of "Angry Cow Adventures"!!
Jim may be the most hardcore and awesome guy on the planet. Jim shares an excitment and enthusiasm about physical activity and fitness that may very well be completely unmatched by any mortal human.
Merry Christmas from The Falcon Punch Thunder Dads!!
We sit back and reflect on our first year of podcasting about fitness, funny, and fandom!
Thank you all for listening, sharing, and being a part of our show! We're looking forward to bringing you a new year of podcasty awesomeness!!
Also, please enjoy our audio Christmas Card from our podcast network, The Podcast Arcade!!
We have our good friend and power lifter, Adam Bauer join us on the podcast!!
Let us pump you up with fitness fun and good times!
Hello all! On this episode, Amy Cherko joins us for a quick discussion on Sports fandom versus Nerdy fandom, and Justin shares some exciting news with us!
Here is one of the six hour time blocks we hosted as part of The Podcast Arcade 24 Hour Podcast Marathon to benefit the Siena Francis House Homeless Shelter! We had so much sleep deprived fun, it was a bit crazy.
Tune into our latest episode as we discuss our upcoming 24 hour Podcast Charity Event to benefit the Siena Francis House Homeless Shelter and some other amazing rando things we have going on!
Justin and Eddie sit back and discuss Eddie's recent Bigfoot Expedition and the amazing experiences Eddie had just being outdoors for several days and nights.
Bigfoot may be elusive, but having an amazing time camping with friends is easy to find.
Now that Justin has had a chance to rest his body after adventure racing for almost 30 hours straight, we got to sit down and listen to his full post race recap and tales of badassery!!
Justin gives us a little taste of how exhausted he is after racing for almost 30 hours straight!
Justin has completed the Adventure Race National competition and we pre-announce a special camping episode!!
On this "min-sode" Eddie sits down with his oldest daughter Daphne as she shares her experience of her first race at The Feast and Feathers benefit race for the Food Bank of the Heartland!
On this latest installment of Falcon Punch Thunder Dads, Justing and Eddie discuss the activity (and their limited knowledge of the culture) of skateboarding!!
Would someone please tell us what "Gleaming the Cube" means?!?!
Hello Falcon Punch Thunder Friends!!
Justing and I talk about the art of Consistency!! How in the heck are you going to reach your goals?
Be Consistent! Be Be Consistent!
Okay...that sounded cooler in my head.
On this mini-episode, Justin sits down with his youngest son Jace and discusses the finer points of playing foot golf!
Foot Golf...it's golf for your feet!!
On this 100% sugar free episode, Justin and Eddie discuss the merits of limiting your intake of the fizzy, sweet drinks.
Also please enjoy our discussion on upcoming races, and Justin being an overall machine of awesomeness.