Justin shares his Pre-North American Adventure Race thoughts with YOU!! Stay up to date with his progress on our Facebook Page!
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You demanded it and we listened!
Please enjoy our "just for fun episode" where we share fun stories, and do fake accents.
On our very first episode with having the "Goadkicker" Carl D. Smith join our podcast, we discuss the topic of "Nerd Health".
What are some of the potential pitfalls and potential bad habits that may develop out of some of the more geekier pursuits in life? What can one do to either avoid these situations or begin the process of turning things around a little?
In this episode we discuss some of those potential situations and how to begin the work of adding fitness into the wonderful world of nerdom!
Justin recalls his adventures on the Blue River Adventure Race and the Falcon Punch Thuner Dads muse on other fun fitness topics!
On this action packed episode, the Falcon Punch Thunder Dads discuss Justin's newest upcoming race; The Blue River Adventure Race, in Beatrice, Nebraska!!
Also, they discuss the encouraging of other people around you as they take on their own fitness and activity goals!! Whether yell "YOU GOT THIS" at a runner as you drive past them on the way to work, or you spend 3 hours high fiving people at a local adventure race, the encouragement you send out to others is an amazing way to put some positivity back out into the world!
We decided to stay strapped into "Thunder Dad" mode for this episode as we discussed the most Thunder Dad thing out there; packing your entire family and possessions into a giant truck and moving everyone and everything to a new house!!
How many steps does it take to move your whole life into another home? ALL THE STEPS. ALL OF THEM.
As Summertime draws to an end, the Thunder Dads decided to sit down and share their thoughts and musings on what it means and feels like for them to watch their children go back to school!
Thunder Friends! The Falcon Punch Thunder Dads were at O Comic Con and not only did we do some epic stuff we got to talk with some epic guests!
After watching the isane fun of PWP Live Wrestling, we sat down with Chris Metry (Chris Havius) to pick his brain about what it takes to be a wrestler for PWP Live!!
Hello Falcon Punch Thunder Friends! Please enjoy our newest episode where Justin shares tales from his most recent Adventure Race and both Thunder Dads discuss O Comic Con!
Please enjoy our special "Alien Week" episode! Alien races, alien workouts, and MORE!!!
Please enjoy our "easy breezy" episode where Justin and Eddie discuss the joys of Summer when you're a Thunder Dad!
Please enjoy a special Criss Cross(Fit) episode where we are joined by not only the co-host of the GeekVice podcast and great friend of the Falcon Punch Thunder Dads, John Golden, but also his (much) better half, Hollie Siegel!
We sit back and pick Hollie's and John's brains about their CrossFit adventure and what lies ahead of them down the road! Please enjoy!
Falcon Punch-onians! THunder Dad-ites! Lend me your ear! Oh wow, that came right off didn't it?
I'll give it back when I'm done! Listen as Justin shares his tales of the Second Annual Adventure Race Glenwood!! Thrills! Chills! And enough action to make you want to look away! But you CAN'T!!! It's just too cool!
The Falcon punch Thunder Dads discuss Eddie's completion of the 2017 40th Annual Lincoln Half Marathon!!
Please enjoy our latest episode as Eddie shares his adventure of weeks 11 and 12 of his half marathon training and Justin shares his war stories from his most recent Adventure Race and his fight with the plague!
Please enjoy our newest episdoe as Justin prepares for his newest adventure race and Eddie shares his thoughts on week Nine of Half Marathon trianing!
Please enjoy as Eddie shares his thoughts and musing on week eight of half marathon training and Justin channels his inner Socrates!!
Join the Thunder Dads as we discover Eddie's half marathon training and MORE!!
Please enjoy as Justin shares his epic tale of the Extreme Breakup Adventure Race!
Justin and Eddie discuss Justin's upcoming adventure race and week six of Eddie's half marathon training!